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Book Title:The Mountain Is You
Book Series:The Mountain Is You
Narrative Type:Nonfiction
Publisher:Brianna Wiest
Original Language:English
Publication Year:2023
Type:Novel
Format:Paperback
Unit Type:Unit
Language:English
Author:Brianna Wiest
Genre:Mind, Body & Spirit,Motivation,Philosophy
Topic:Mountaineering
Country/Region of Manufacture:India
Unit Quantity:1
Item Weight:590 g
Number of Pages:690 pages

This thought-provoking book, “The Mountain Is You” by Brianna Wiest, is a collection of 101 essays that explore the human condition. It delves into the complexities of the mind, body, and spirit, while offering a fresh perspective on self-discovery and personal growth. The paperback novel is 690 pages long and weighs 590 grams. It was published in 2023 by Brianna Wiest and is available in English. The book covers a wide range of topics, from mountaineering to motivation and philosophy, making it a great addition to any reader’s collection. This combo product is bundled in India but the publishing origin of this title may vary.Publication date of this bundle is the creation date of this bundle; the actual publication date of child items may vary.101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest’s most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.,This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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